Hello, I'm Tiffany!

I’m Tiffany Uffleman — a Certified Functional Strength Coach (CFSC), TRX-certified trainer, and Precision Nutrition Coach dedicated to helping women rediscover their strength and confidence through intentional movement and mindful coaching.
 

I have years of experience in the fitness industry and have trained clients of all ages — from teens building their foundation to women in their 70s enhancing strength and balance. I’ve also led a variety of group classes including strength training, cardio and conditioning, TRX, and boot camp classes.
 

Before fitness, I spent 17 years in New York City’s financial sector, working on trading floors and in sales and marketing at some of the country’s leading banks. That experience honed my discipline, precision, and results-driven mindset — qualities I now bring to every personalized training and nutrition plan.
 

As a mother of two and an active member of the community, I understand the challenges of balancing wellness with everyday life. My approach is supportive, sustainable, and empowering, helping you feel at ease in your body while building lasting strength and vitality.
 

My goal is to help you fall in love with the process of getting stronger — not just for the gym, but for everything you want to do outside of it.